Rapadura, raw cacao nibs, Crio Bru.... yes, I'm speaking English!!!

I am absolutely loving whats happening at our place at the moment!  Since our newest member of the family came along, the Thermomix (!!), my passion for food and cooking has been reignited and my eyes have been opened to some fantastic ingredients, and a way of cooking that is bringing us right back to the most unprocessed foods possible.

Obviously a food is at its peak nutritionally when it is just picked from the vine, pulled from the earth, milked from the cow.  But we are all not lucky enough to have access to that in this day and age, so the aim should be to look at everything that we eat and see how fresh and unprocessed we can get it.